Manual therapy

1. WHAT IS MANUAL THERAPY?

We can say that everyone has a general understanding what physical therapy is, but manual therapy is a different question. Many think that is is a version of chiropractic treatment or massage therapy, but this is not true. As a matter of fact, manual therapy means a manually performed treatment, a combination of manipulation, mobilization and massage, which helps in the following:

  • alleviates pain in the musculoskeletal system,
  • decreases inflammation,
  • promotes tissue regeneration,
  • promotes joint stabilization,
  • and helps relaxation.

The method relies on ancient remedial practices while utilizing the methods of modern medicine as well.

In addition, the manual therapist always works in close cooperation with the patient; the therapist uses special mobilizing grip techniques to alleviate the complaints, for example by relaxing the stiff, spastic parts of the body. It is worth noting that some manual therapy treatments are able to cure symptoms ongoing for years.

Manual therapy Budapest
The Stecco method

2. THE AIM OF MANUAL THERAPY

  • to treat musculoskeletal problems and improve musculoskeletal functions;
  • to treat reversible functional disorders,
  • to ease pain;
  • to restore muscle balance and treat limited and painful range of motion in joints;
  • and last, but not least, to improve overall well-being.

3. ABOUT WHICH COMPLAINTS SHOULD YOU SEE A MANUAL THERAPIST?

  • Pain experienced in the musculoskeletal system, such as neck, knee or lower back pain
  • Limited range of motion
  • Joint problems
  • Sports injuries
  • Disc herniation or scoliosis
  • Aftercare of various injuries
  • Pain radiating into the limbs or numbness in the limbs
  • Dizziness or headache caused by musculoskeletal problems
  • Chronic problems
  • Internal organic complaints

Take the first step
towards health!

Steps of the assessment

4. WHAT DOES MANUAL THERAPY MANAGEMENT LOOK LIKE?

  1. At the first visit, we perform a precise and detailed initial assessment of our patients, where we ask about past injuries, surgical interventions and painful time periods since birth. Over the course of this discussion we keep on investigating and looking for correlations until we find the connection between the current complaints and past traumas. Thus, by understanding the symptoms, we can provide the most effective treatment for each and every patient.
  2. After this, functional tests are performed to evaluate motions that are painful for patient.
  3. Based on this, a functional diagnosis is established, which in turn helps us to prepare the treatment plan. This means that a thorough, in-depth discussion with the patient and the reactions for physical tests are both important factors in the selection of the treatment method.
  4. After we have established the treatment strategy, the selected method will be put into practice, with continuous re-evaluation of the changes. If we see improvement, physical therapy can be started, which you will have to continue at your home. In case your condition did not improve, we prepare a new treatment plan and proceed with it according to the process described above.
The Mulligan method
The Mulligan method

5. WHICH MANUAL THERAPY METHODS DO WE APPLY AT OUR OFFICE?

It should be noted that there are numerous manual techniques; here we only list the ones we use in our office.

  • VCT concept: Visceral therapy, which treats internal organ issues.
  • The Maitland concept: A treatment method that uses special grips developed for the assessment of the joints, muscles and nerves of the spine and limbs.
  • The Mulligan concept: Manual therapy corrects the position of the joint, while the patient simultaneously moves the treated joint actively to the appropriate directions.
  • The McKenzie method: The basis of this approach is that when certain postures or movements cause pain, then the pain can also be stopped by repeating certain movements.
  • The Barvichenko method: Primarily suitable to treat joint problems, this method aims to restore the motion dynamics, original statics or functions of the joint by manual mobilization.
  • Stecco method for fascial manipulation: This treatment targets the fascia (the connective tissue system of the body), and corrects the already present dysfunction, for example headache, joint problems or certain internal organic problems.

6. WHICH MANUAL THERAPY TECHNIQUE IS EFFECTIVE FOR YOU?

As the above methods rely on various principles, it depends on the nature of your problem which method should be applied. It is important that each manual technique has its own place and role, therefore we always apply them on a case-by-case basis.

The best way to illustrate this is to comparing our body to the following horse-drawn carriage.

Bones Joints Muscles Fascia Brain
Coachman
fascia (connective tissue)
Passenger
central nervous system
Carriage
bones
Wheels
joints
Horses
muscles
If the muscle is weak

There are methods that focus on the muscles (strengthening, trigger points, physiotherapy), based on the principle that - using our examples - if the horses are strengthened, the carriage will move smoothly. Muscle strengthening is a key part of rehabilitation after an injury or surgery.

If the bone is damaged

For injuries involving bruising and fractures, the most important task is to restore the movement of the bone and the joint that contains it. Some manual therapy methods (McKenzie, Maitland, Mulligan, etc.) approach the issue from the side of joints and bones. The principle of these techniques is that if a wheel of a carriage gets damaged, it has to be hammered back and then the carriage can move on.

If the joint is damaged

If you sprain your ankle or your neck in a car accident, the most important thing is to restore the movement of the damaged joints. Some manual therapy methods (McKenzie, Maitland, Mulligan, etc.) approach the issue from the side of joints and bones. The principle of these techniques is that if a wheel of a carriage gets damaged, it has to be hammered back and then the carriage can move on.

If the connective tissue is stretched

In the case of chronic complaints without a real injury and appearing spontaneously, there is often a controlling problem. The horses are overloaded and the wheels get damaged as the carriage is being driven off the road. With the Stecco method, we approach the problem from side of the fascia, so we try to influence the coachman to keep the horses on the road more easily. Hence, the carriage is no longer burdened by the bumpy road and the horses can cope with the task more easily.

If there is a problem with the nervous system

The passenger determines the direction of the travel, which he or she commands to the coachman to take. If the communication between them is not good, the horse-drawn carriage will go to the wrong place. In such a case, the communication between the passenger and the coachman must be worked on. There are techniques (neurodynamics, neuro-movement correction, CBT) that target the central nervous system (brainstem, spinal cord) and the peripheral nervous system.

7. BENEFITS OF MANUAL THERAPY TREATMENT

  • A natural remedy without side effects
  • No medication required
  • Treatments have an immediate effect
  • In most cases, there is no need for too many or too frequent treatment sessions

8. WHEN TO SEE A PHYSICIAN AND WHEN TO SEE A MANUAL THERAPIST?

In case of musculoskeletal injuries, it is always worth asking for the opinion of a movement therapist, either a physical therapist or manual therapist, firstly because you will get professional answers to your questions, and secondly because this takes off the load from physicians. Also, it is often the case that doctors prescribe an anti-inflammatory drug for a minor injury, or you get a medical brace or an elastic bandage, which results in fixing the injury at this position – however, real healing will not start. All joints determine the state to which they should “recover” to based on their movements, thus it will only be able to properly regenerate with professional care. A movement therapist can help you the most in this.

Therefore, you only need to see a doctor if you have a serious injury, your pain is getting worse two days after the injury, or if the affected area becomes purple and swells. In such cases, the physician can decide based on an X-ray or MRI image whether surgery is necessary.

The McKenzie method
The McKenzie method

9. PHYSICAL THERAPY OR MANUAL THERAPY? A COMBINATION OF THE TWO CAN BE MUCH MORE EFFECTIVE

Regarding lower back pain, the following conclusion can be drawn based on research results and also on our own experiences: When the cause of lower back pain cannot be determined during the assessments, physical therapy exercises can help to improve your well-being, but it does not guarantee that all your complaints will cease. Because of this, the best option is to combine physical therapy with manual therapy.

10. WHAT IS THE DIFFERENCE BETWEEN MANUAL THERAPY AND CHIROPRAXY?

During manual therapy treatment – as we have mentioned above –, the therapist established a functional diagnosis after a thorough assessment and prepares a treatment plan on this basis. Treatment intensity varies individually – this depends on the patient’s condition.

Manual therapy treatment in practice

It is worth noting that manual therapy can only be performed by a physiotherapist or physician with a higher-education degree, while chiropraxy is different: it is based on folklore traditions, as in Hungary, there are not any chiropraxy education programs recognized by the Hungarian National Public Health and Medical Officer Service or the Hungarian Medical Association. There are some courses (2 to 3 days!) which last for shorter or longer times, but anyone can complete them, no professional qualifications are required.

In chiropraxy, with the lack of appropriate technical knowledge, the thorough assessment before the treatment is usually omitted. In addition, chiropractors use sudden and rapid manipulation to treat the painful area – rather or completely disregarding the underlying problem –, and although this might improve the symptoms, the intervention can pose a serious risk to the patient: bone fractures, impaired circulation paralysis can occur, or the treatment can even be life-threatening.

Thus, you should be very careful and only turn to a trustworthy professional with the appropriate qualifications to treat your problems!

11. Manual therapy prices

Status assessment, is the first step to take in every case, which takes 60 minutes.
The status assessment session costs 17.000 HUF.
If a senior physical therapist performs it, it costs 22.000 HUF.
The status assessment includes consultation, testing and treatment.

The further treatment sessions are 50 minutes long and cost 17.000 HUF.
If a senior physical therapist performs them 20.000 HUF.

Shenouda Nóra

Shenouda Nóra

March 8, 2024.
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They managed to get rid of my back pain that had been going on for years in 2 treatments, even though I have been to several places with it. To me, this is quite impressive. They understand it very well, they look at the human body systematically, they are thorough, they do not follow the usual schemes. If someone has a long-standing problem that they haven't been able to deal with anywhere, I highly recommend that you log in here immediately :)
Bicskei Balázs

Bicskei Balázs

February 18, 2024.
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I am completely satisfied, the pain in my lower back significantly decreased already the first time, which almost completely disappeared after the 4th treatment. Noémi's expertise helped a lot! Thanks
Bauer Józsefné

Bauer Józsefné

February 2, 2024.
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I have been struggling with knee joint problems for years. Drug treatments helped for a while, but the pain always returned. At the beginning of November 2023, I had very strong knee pain, and it was difficult to walk. I visited Sherlock Rehab on the recommendation of a friend. I quickly got an appointment with Meszéna Erzsébeth. I received very kind and careful care. After 4 suitable treatments, the pain disappeared, and since then I can go to zumba gold again. I can only recommend it to anyone who has a similar problem. Mrs József Bauer
Palásthy Ildikó

Palásthy Ildikó

January 9, 2024.
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I first heard about the clinic from a former fellow runner. Jocó treated my problem then and the current one as well. His work is characterized by amazing professionalism and attention. With his holistic approach, professional knowledge and encouragement, he managed to reduce my pain to such a level that I was able to run longer distances again. I wholeheartedly recommend it to everyone!
Fejes Krisztina

Fejes Krisztina

November 18, 2023.
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The location is easily accessible, there is always a free parking space when I go. The clinic has a pleasant atmosphere. The manual therapy treatments themselves are very effective in my case. With them, Noémi managed to get rid of long-standing pain. I recommend him for his attention to detail and high level of knowledge. He convinced me the first time that I had come to the right place.
Kocsis Villő

Kocsis Villő

April 25, 2023.
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Extraordinary therapy, they managed to relieve years of pain already after the first sessions.
Dózsa Enikő

Dózsa Enikő

May 24, 2022.
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I arrived with a sore shoulder and left with absolutely no symptoms. Thank you again for the work of Adrienn Kodak! I wish further success and a speedy recovery to everyone who goes there.
Lóska Marci

Lóska Marci

February 19, 2022.
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They are simply capable of miracles! We got from a completely bagatella foot problem - with detours - to my migraine. They give everything that is missing from Hungarian health care: attention, problem-solving-solving, not just symptomatic treatment. I recommend to everyone!
Szivok-Tóth Erika

Szivok-Tóth Erika

November 11, 2021.
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My back and low back pain, which lasted for years, has been eliminated! I will be forever grateful to József Olosz, as I have literally regained my life, and contrary to previous medical opinions, I do not need any other therapy or medication! There are long and struggling treatments behind us, but I can tell you understood! It was hard many times, and sometimes it was painful, and I even thought we would never get to the end 🙂 BUT luckily I got to the best place! There is immeasurable professionalism and expertise behind their treatments, in addition to which they have enough empathy for the patients! I wholeheartedly recommend them to everyone ❤️ and thank you very much for everything 🙏
Takács Márta

Takács Márta

July 11, 2018.
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After my shoulder crush, I needed Bea's help again, after a persistent feeling of dizziness and insecurity overcame me, I didn't dare to leave the apartment alone for about 3 weeks. I started to have check-ups (rheumatism, otology, X-ray, cardiological check-up) and a physiotherapy treatment, but the results were not very visible. In the end, physiotherapy and manual therapy helped, and Bea found the cause and remedy for my dizziness. Since then, even if it comes back a little, I know what to do about it. I'm sure we will see each other for other postural corrections, other problems.

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1English-speaking therapists

Patrícia Glázer

physiotherapist, manual therapist

BUDA XI. introduction

Zsuzsanna Jákob

physiotherapist, manual therapist

BUDA XI. introduction

Réka Szabó

physiotherapist, manual therapist

PEST XIV. introduction

Erzsébet Meszéna

physiotherapist, manual therapist

PEST XIV. introduction

Fanni Tiba

physiotherapist, manual therapist

PEST XIV. introduction

Botond Kemény

physiotherapist, manual therapist

BUDA XI. introduction

Klára Szabó

senior physiotherapist, manual therapist

PEST XIV. introduction

Sára Vaski

physiotherapist, manual therapist

BUDA XI. introduction

Tibor Zsemler

massage therapist

PEST XIV. introduction

József Olosz

senior physiotherapist, manual therapist

BUDA XI. introduction
Currently unable to admit a new patient.
Only registered patients can book a treatment appointment.
Patrícia Glázer - physiotherapist

Patrícia Glázer - physiotherapist

Have a question?

+36 70 701 5643
Telephone contact On weekdays: 8:00 AM - 5:00 PM

Address Budapest, District 11,
Bocskai way 31.
2. floor 2. door
Doorbell: 8
Elevator: yes
Parking You can easily park behind the building, on Edömér Street.
Opening hours
Monday - Friday7:00 AM - 9:00 PM
Saturday/SundayCLOSED
Route planning

Have a question?

+36 70 701 5643
Telephone contact On weekdays: 8:00 AM - 5:00 PM

Address Budapest, District 14,
Stefánia way 9.
1. floor 3. door
Doorbell: 14
Elevator: yes
Entrance From Besnyői street.
Opening hours
Monday - Friday7:00 AM - 9:00 PM
Saturday/SundayCLOSED
Route planning